More Monday

Workout Wednesday

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This last week, I haven’t been as active as I would have liked to be. I went to a birthday party in the weekend and also had to finish an exam project for Monday. Furthermore, I’ve been lacking energy due to an allergy attack. I have hay fever, which is killing me sometimes, so I didn’t sleep well for almost a week now.

Thursday: 4 km walk.

Friday: 10 km walk.

Saturday:  Day off.

Sunday:  Day off.

Monday: 5 km walk.

Tuesday: 6 km walk.

Wednesday (today): 30 min kettlebell workout

Remember to follow on Instagram for daily updates: @selshi 

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